Pricing & Plans

Monthly Plan $40/month
(50% off the first month, valid until March 1, 2026)

Price will increase to $80 per month March 1, 2026

• Personalized workout plan based on age, weight, and goals

• 3 workout routines:

  • Upper body

  • Lower body

  • Full body

• Cardio recommendations 1–2x per week on rest days

• Weekly check-ins (1x per week) for accountability

• General nutrition plan, including:

  • BMR calculation (educational use)

  • FFMI calculation (must get in-body scan at GNC prior to starting)

  • 10 recipes:

    • 3 breakfast

    • 3 lunch

    • 3 dinner

    • 1 dessert

• Spotify workout playlists (shareable & themed by workout day)

All workouts and nutrition guidance are general and educational. Adjust as needed and listen to your body.